Losing weight is not easy, but a few every day habits can help getting you…
Author: miss_withania
Llevo ya varios años aprendiendo medicina ortomolecular e intentando descubrir la manera de ser más feliz, estar más sana y mantenerse guapa.
Me gusta el yoga, adoro a los animales y mi pasión es vivir aventuras.
Leaving damaging eating habits behinds can be challenging, but not impossible. With determination and this…
Often disregarded because of their caloric intake, peanuts are magical nuts that provide health, as…
Use your ripe bananas to make this perfect home mask with botox effect.
These little seeds are more than they seem nutritionally – and your best ally to…
The 20th of March is the day in which both day and night last exactly…
Smoothies are the easiest way to have some healthy veggies and fruits in your daily…
The benefits of meditation are endless and it has been scientifically proven that meditation improves…
Have you ever noticed a shift in your mood in the middle of the day…
